new start,

the plan, i was following was great, except for the fact that it made me ill, i bloated, and had headaches. so im gonna formulate a new plan, but with more variety, as i think it was the lack of variety that made me ill, i have cut down on all the unhealthy things and snacking, i now eat meals at proper times. and i have found a new love of smoothies, i have always loved them but they are so expensive to buy, but as i now have a blender [yay!!] i can make my own, and i am in love with a pineapple one that i make, i simply pour an entire time of pineapple including then juice into the blender, i blend until smooth and then pour it, it makes about a pint, i think, well it makes 2 mug fulls anyway.

im going shopping tonight i need to buy healthy stuff as there is too much unhealthy in the cubords, i mean come one, 6 packets of instant whip, 4 packets of custard, i mean wtf?

i need more soup, i think i shall include lots of soup into my eating plan, soup and yoghurt, and cucumber

its been ages, i kno.

sorry i not been on for ages, but as i have very limited internet time, it cant be helped, new eating plan starts tomorrow,
brekfast: special k, 200cals
lunch: yoghurt 107cals, tin of raspberrys, 180cals
dinner: broccoli 92cals
total: 579cals

water: at least 2 litres

excersize: lots of walking, and as the wether warms up, lots of swimming too :)

its been a month.

i am no thinner, at least i dnt think i am, tho i not got any scales, tho i am eating less, ok im still not eating the best foods, but veg is so expensive! tho im gonna start working on my scrapbook more, it sucks that i cant get on the internet that often :( but i should be getting it soon when my jobseekers comes through. i should be getting some bathroom scales this evening when i go shopping. im gonna work out later as well.